The Six Paramitas – Wisdom (Prajñā)
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
The Six Paramitas – Mental Stability (Samadhi/Concentration)
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
The Six Paramitas – Enthusiastic Perseverance
Notes & Transcript Transcript No transcript yet Would you like to transcribe or edit the transcriptions of our classes? Please get in touch
The Six Paramitas – Protecting Our Practice (Ethical Discipline)
Notes & Transcript Autogenerated Transcript (may not be accurate) So that practice [referring to meditation on seeing the mind as like the sky and thoughts as like clouds] we’ve done a few times during these sessions. It’s not the easiest practice, belongs to the Mahamudra tradition, but it is a very worthwhile practice to learn […]
The Six Paramitas – Patient Acceptance
Notes & Transcript Autogenerated Transcript (may not be accurate) From the meditation:There are many things in life that we face that we cannot change; illness, harm, disappointments, people behaving badly, goals not coming to fruition. And any time we come into conflict with life in this way, any time we want life to be different […]
The Six Paramitas – Generosity
Notes & Transcript Automatic Generated Transcript (may not be accurate) These Six Paramitas, as I probably mentioned there, often translated as the six perfections. But the meaning of the Sanskrit term paramita doesn’t mean to perfect really. It means to transcend that. And so you can’t really perfect giving, can you? Because what would that […]
Cultivating Wholesome Emotions
https://vimeo.com/787299393 Apologies for any small noises in the background of the meditation, this is recorded from temporary accommodation where noise control is more difficult! Notes & Transcript The excerpt David was quoting from: Working with afflictive emotions requires a two-pronged approach. Managing unwholesome emotions and stopping actions motivated by them are important components, but they […]
Reflecting Back On The Year
Notes & Transcript No transcript yet. Would you like to transcribe our classes? Please get in touch.
Failure and Guilt
Notes & Transcript No transcript yet. Would you like to transcribe our classes? Please get in touch.
Letting Go of Our Expectations
Notes & Transcript No transcript yet. Would you like to transcribe our classes? Please get in touch.
