During this retreat, you will be guided in an array of deeply relaxing meditations which allow you to completely unwind and relax and let go of any stress and tension you’re holding.

The retreat schedule will consist of a number of inspiring workshops and guided meditations inspired by Buddhist psychology, complimented by laid-back vinyasa yoga in the morning and countryside walks in the afternoon. The workshops will explore the inner causes of stress, anxiety, and provide you with tips and innovative ways to calm and de-stress at home.

We’re sure you’ll leave feeling refreshed, nourished, and stress-free – with new tools to reduce your stress and anxiety and to feel more positive and peaceful.

As well as guests being able to participate in a variety of local Countryside walks, starting at the Manor, there are also places of interest nearby. Charney Bassett has a lovely family-run village pub. This is a few minutes walk away from the Manor and has a friendly and welcoming atmosphere. The White Horse Hill, located in the small village of Uffington, is an incredible sight to see. Wayland’s Smithy is a neolithic long barrow and chamber tomb site near the White Horse Hill and Uffington Castle. The historic Kelmscott Manor is also a short distance away. The historical City of Oxford is just 23 minutes away by car.