A Dharma Dummies Guide to Dream Yoga
Workshop Part 1
Charlie Morley · 214 minutes
For practitioners who have taken refuge, Charlie Morley's workshop opens with refuge and works through the four stages of dream yoga: recognition, transformation, multiplication and unification. He teaches the Chenrezig dream practice, which needs no initiation, and Akong Tulku Rinpoche's three word instruction, walk through wall. After the break comes Padmasambhava's dream yoga from Natural Liberation, with a guided rehearsal of falling asleep in divine form, focus drawn to the throat centre.
Anxiety and fear Death and dying Dream yoga Sleep and rest Teacher and student Mantra Visualisation