Guided Meditation - Arousing Aspiration for Practice
David Oromith · 18 minutes · recorded May 19, 2026
David asks why you joined the session tonight, and beneath that what draws you to practice at all, with time to sit rather than grab the most obvious answer. Then a moment when something on the path worked, and a person whose practice you admire or trust, on the thought that if they can do this then perhaps it is not beyond you. It closes looking forward, at what a calmed mind would change, with no shoulds and no pressure.
Enthusiastic effort (virya) Genuine happiness and wellbeing Motivation and intention Teacher and student Analytical meditation