Practice Library

Green Tara

Thubten Chodron · 13 minutes · recorded November 5, 2022

A guided visualisation, short and complete in itself. Tara is imagined in the space in front of you, on a lotus and a flat moon disc, her body made of green light, one leg tucked in and one stepping out into the world. You make a request in your own words for protection from the eight dangers, and green light flows from her heart into you and everyone around you. Her mantra is chanted alongside the visualisation, Tara dissolves into your heart, and the merit is dedicated.

A brief Green Tara meditation guided by Venerable Thubten Chodron. Hosted by the Contemplative Consciousness Network.

Anger and aversion Mantra Visualisation

Taken from the full session

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