Acceptance or Action?
David Oromith · 30 minutes · recorded November 23, 2025
In the practice of open, non-reactive presence with the body, sound and mind we release any need to change what arises. Prompted by a question from a previous session, David talks about acceptance and agency together, using the serenity prayer and Mel Robbins' let them theory to show that accepting what we cannot control does not mean giving up our own response.
Patience, forbearance and acceptance Equanimity Open presence