The Need for Greater Self-Compassion
Notes & Transcript Transcript David Oromith Hello. Good morning, everyone. It’s a joy to be with you all. It’s such a highlight of my week. So I’m very glad to be here with you. Thank you for coming along. Thanks for joining. I hope the sun is shining where you are too, we have a […]
Working with Moods
Notes & Transcript Transcript Sunday Meditation 12th March 2026 Working with Moods David Oromith Hello, good morning, everyone. Wonderful to see you all. Thank you for joining me. I hope you’ve been well since I last saw you. So I think let’s follow our usual format: we’ll begin with our 20-minute meditation, then our talk […]
Three Habits for a Happier Life
Notes & Transcript Transcript Sunday Morning Meditation, March 22nd Three Habits for a Healthier Life David Oromith Hello, good morning, everyone. Wonderful to see you all. I do hope you’re all well. Thank you for choosing to spend this sunny Sunday morning with me. I hope it’s sunny where you are. So I think we’ll […]
Dealing with Feelings of Regret
Notes & Transcript Transcript Sunday Morning Meditation, March 8th Dealing with Feelings of Regret David Oromith Hello, Hello, Hello. Good morning, everyone. Wonderful to see you all. Thank you all for joining this morning. I do hope you’re all well since I’ve seen you last. So lovely to see so many faces, really. So I […]
That was the River, This is the Sea
Notes & Transcript Transcript Sunday Morning Meditation, February 15th David Oromith Hello, good morning, everyone. Wonderful to see you all. So we’ll begin as we always do with our practice for 20 minutes. Then we can turn to our talk and discussion. So I invite you all to please find a comfortable posture. Meditation Taking […]
Overcoming Distraction in Daily Life
Notes & Transcript Transcript Sunday Morning Meditation, February 8th David Oromith Good morning everyone. A joy to see all of your faces today. So thank you all for joining. I hope the week’s been kind to you. I know I saw some of you yesterday for our book launch talk, which went very well, I […]
Ryokan and the Moon
Notes & Transcript Transcript Sunday Morning Meditation February 1st David Oromith Hello, good morning everyone. Wonderful to see you all. Thank you for coming. Hope the week has been kind to you. So we’ll jump straight in as we always do. Meditation, then talk, then discussion. We’ll be practicing for about 20min. Meditation And so […]
Attachment & Love in Relationships
Notes & Transcript Transcript Sunday Morning Meditation, January 25th David Oromith Good morning everyone. A joy to see you all. Thank you all for coming along. So I think let us begin as we usually do, going straight into meditation, then our talk, and then our discussion. Meditation So please find a comfortable posture and […]
Return, Renew and Begin Again
Acceptance or Action?
