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Tag: happiness

How to Preserve Our Inner Peace and Calm in Daily Life

In this episode, David responds to a question that came through our Facebook Group about how to preserve the calm and peace we find over the holidays when normal life starts again. Responding in the context of The Five Obscurations, which obscure our natural peace and clarity of mind, David stresses the importance of keeping a watchful eye over our mind at every moment and averting afflictions as they arise.

The Good Nun and the Patchy Robe

Notes & Transcript Guided Meditation:Mindfulness of Breathing (Focussed on the Nostrils) Transcript:Good morning everyone. Welcome to our Sunday session. Hopefully, we don’t have any tech problems this week. So, this morning, for our meditation I wanted to return to mindfulness of breathing, but do a mode that I don’t do as often, and that is […]

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Samadhi is an inclusive organisation and we welcome people of all ages, genders (including gender identity), sexual orientation, abilities, race (including colour, nationality and ethnic or national origin), religion or belief.

As an LGBTQ-led Buddhist organisation, we strongly believe that no one should be discriminated against for any reason at all and subscribe to the ideals of non-harm and loving-kindness. You’re welcome no matter who you are and you’re free to express yourself authentically.

  • With Love, David & Manu x