A Dharma Dummies Guide to Dream Yoga (January 2026)

Afternoon Session

Name: Afternoon Session
Uploaded: 2026-01-31T00:00:00+00:00
Duration: 3 h 20 min 10 s
Channel: Charlie Morley
Description: Charlie leads two guided rehearsals of Guru Rinpoche's nighttime dream yoga practice: falling asleep as a chosen deity, head resting in the guru's lap, attention on the throat centre, and a repeated affirmation to recognise the dream state. He covers sleep position, why Chenrezig needs no empowermen

Charlie Morley · 200 minutes · recorded January 31, 2026

Charlie leads two guided rehearsals of Guru Rinpoche's nighttime dream yoga practice: falling asleep as a chosen deity, head resting in the guru's lap, attention on the throat centre, and a repeated affirmation to recognise the dream state. He covers sleep position, why Chenrezig needs no empowerment, and dream planning, deciding in advance what to do once lucid. Questions touch on hypnagogic imagery and insomnia. He closes the two-day course with a dedication and retreat details.

Dream yoga Dreams and sleep Sleep and rest Teacher and student Visualisation

Afternoon Session

Afternoon Session

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